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The Skinny on Fat

With Lea Ann Holzmeister

"The Skinny on Fat"
From a chapter in 101 Nutrition Tips for People with Diabetes
by Lea Ann Holzmeister, RD, CDE and Patti B. Geil, MS, RD, FADA, CDE

People with diabetes have more heart disease. High blood fat levels can contribute to an increased risk for heart disease. This chat will focus on concerns around "food fats" and "blood fats".

"Weighty Issues"
From a chapter in 101 Nutrition Tips for People with Diabetes
by Lea Ann Holzmeister, RD, CDE and Patti B. Geil, MS, RD, FADA, CDE

Being overweight or "carrying a few extra pounds" may be an annoyance and it may also affect your health and diabetes. This chat will focus on body weight issues and concerns about being overweight and having diabetes.

"Carbohydrates, Fats, and Calories: How Food Counts Can Work for You"
Taken from Diabetes Carbohydrate and Fat Gram Guide
By Lea Ann Holzmeister, RD, CDE

The first step in making changes to improve your diet is knowing what nutrients are in the foods you eat. This chat will focus on how to become aware of the "make up" of your diet and how to make use of this information to improve your diabetes control.

Lea Ann Holzmeister
13 December 2000



                 
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Last Updated: Thursday August 29, 2002 21:04:28
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