Back to Food Matters Chat Holiday Meal Planning

Enjoy The Holidays The Smart Way

Are you disappointed that it's hard to work in a piece of your favorite Aunt Marge's fruitcake for the holiday? (Well, maybe not). Frustrated that food and goodies are everywhere and you have to be cautious about what and how much to enjoy? Want some tips on how to enjoy the holidays, satisfy your sweet tooth, and still maintain good blood sugar control?

Food is certainly an integral part of any holiday celebration. Most of the good advice that's offered to the general public about avoiding the pitfalls of the holidays without ruining your good time applies equally to folks with diabetes.

So, come chat with us about these and other nutrition related concerns around the holidays. Share some lower carb, lower fat recipes or strategies for surviving buffets and banquets.

Mike Schurig

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Last Updated: Thursday August 29, 2002 21:04:28
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