|
|
This drink is requested regularly by my niece and nephew.
Ingredients
1 cup plain yogurt
1 cup lowfat buttermilk
1/2 cup frozen strawberries
Frozen orange juice concentrate, 1 tsp. (10 grams)Directions
Blend thoroughly and add enough crushed ice to make a "smoothie." Rarely is extra sweetener requested with this drink and it's especially satisfying on a hot summer day.
Nutritional Information
Serving size: 1 serving This recipe is Gluten Free
for people with celiacYield: 1 serving Exchanges: N/A Nutrition: 368 Calories, 22g Protein, 60g Carbohydrate, 6g Fat Contributed by Beverly Brown
Last Updated: Wed Aug 30 14:14:21 2006
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by Children With Diabetes, Inc, which is responsible for its contents.
By using this site, you agree to our Terms of Use, Legal Notice and Privacy Policy.
© Children with Diabetes, Inc. 1995-2008. Comments and Feedback.