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Question: From Irvine, California, USA: I found a book on exchanges, portion sizes, etc. that I can understand, follow, etc. However, it brought up a question: If legumes are starches and nuts are fats, what does a vegetarian diabetic do about the meat exchange? Answer: I follow several individuals who have diabetes and follow a vegetarian meal plan and do quite well. First, it is important to assess the adequacy of protein in the meal plan. As you pointed out, several sources of protein may contain carbohydrate, such as legumes, which need to be calculated into their carbohydrate totals. If you can get your hands on a Vegetarian Food Guide Pyramid this may help categorize foods more appropriately for the vegetarian. MH Original posting 13 Nov 96

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Guide to CWD Help with Error Messages Index Privacy Policy Search Site Map --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Get CWD Products Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

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