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Question: From Madras, Tamil Nadu, India: Giving fibrous foods may often bore a child. Can you give me some alternate dishes other than fruits to turn the child on? Answer: I do not know the variety of foods available in India, but including various fruits, vegetables, and grains will provide a good amount of fiber. Actually many whole grains have more fiber in them than fruits do. Keep in mind that spices will add some extra pizzazz to any meals. There is an excellent publication from the American Diabetes Association/American Dietetic Association titled, Indian and Pakistani Food Practices. It has many ideas for foods and how they fit into the exchange lists/carbohydrate counting. It can be ordered by calling toll-free in the USA 800-232-3472 (ask for ISBN 0-88091-151-4) or from Amazon.com. LSF Original posting 27 Sep 1998 Posted to Meal Planning, Food and Diet

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Guide to CWD Help with Error Messages Index Privacy Policy Search Site Map --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Get CWD Products Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

Last Updated: Sun Jan 15 12:03:04 2006
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