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Question: From Poland: How many grams of a red watermelon contain one Bread Exchange? Answer: Watermelon is actually a fruit exchange, but either fruit or bread exchanges are 15 gm carbohydrate, so as far as the carbohydrate it does not matter which you eat. Anyway, 15 grams of carbohydrate as watermelon is 1 1/4 cups cubes. One slice of watermelon that is 10 inches in diameter and 1 inch thick weighs 482 grams or about 1 pound. Anyway, my guess would be that 15 grams of carbohydrate as watermelon is about 120 grams. LSF Original posting 16 Oct 1998 Posted to Meal Planning, Food and Diet

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Privacy Policy Search --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

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