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Question: From Wallingford, Connecticut, USA: If I need a snack that is 15 grams of carbohydrate, what is the lowest calorie snack that is good, yet healthy still to eat? Answer: Probably a fruit such as a half banana, or an orange or a half grapefruit. Fruit has fiber and vitamins and minerals so is always a good choice. The drawback of fruit is that sometimes it does not last as long in the system as some of the grains with a little fat added. JM Original posting 19 Mar 1999 Posted to Meal Planning, Food and Diet

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Privacy Policy Search --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

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