From Walden, New York, USA:
I just read Dr. Bernstein's Diabetes Solution: A Complete Guide to Achieving Normal Blood Sugars in which he says he has had diabetes for 60 years with no side effects. I am on his diet now eating mostly fat protein, and raw vegetables with almost no carb intake, my sugars have been great, and I had to cut my insulin down to 5 units a meal from 40. I am also losing weight, but is this really healthy?
There is much debate about Dr. Bernstein's diet. It has clearly worked for him and seems to be helping you. Is it healthy? I would ask, "Do you feel healthy?" There can be side effects not only to medications but to diets and other lifestyle changes. If you feel healthy, can do the things you like to do, and your diabetes is well controlled, then I'd say it's healthy for you. Not a straight answer, but there probably isn't one!
Additional comments from Dr. Stuart Brink:Dr Bernstein has had great success with this approach. It isn't for everybody, of course, and takes some discipline. You should discuss this in some detail with your physician, nurse, and dietitian. They can give you more specific advice, monitoring blood pressure, kidney and lipid status as well as hemoglobin A1c levels.
Original posting 20 Apr 2002
Posted to Meal Planning, Food and Diet
Last Updated: Tuesday April 06, 2010 15:09:34
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
© Children with Diabetes, Inc. 1995-2017. Comments and Feedback.