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Question: From Chubbuck, Idaho, USA: I have been instructed by my doctor not to eat sugars. I have found products labeled no sugar or sugar free, but the nutrition facts show something called "sugar alcohol." What is sugar alcohol? How will it affect my glucose levels? Answer: Sugar alcohols are a form of sugar that does not metabolize as easily as table sugars, but they still contribute to carbohydrate content, and they also can cause a laxative effect if overconsumed. In the grand scheme of things, they are still better than a higher carbohydrate alternative, if consumed in moderation. JMS Additional comments from Lois Schmidt Finney, diabetes dietitian: I do not know that they are better than regular sugar, especially since they tend to leave a peculiar aftertaste. I also am very concerned that people may think that these are good to use and it is easy to overdo it (we hear of that so often, that people eat too much sugar-alcohol-sweetened stuff). Having a plain sugar cookie is often more satisfying than the dietetic cookies. And of course fruit would be even better than desserts with either sugar or sugar alcohols. LSF DTQ-20020522094431 Original posting 8 Jun 2002 Posted to Meal Planning, Food and Diet

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Guide to CWD Help with Error Messages Index Privacy Policy Search Site Map --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Get CWD Products Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

Last Updated: Sun Jan 15 12:11:13 2006
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