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Question: From Greensboro, North Carolina, USA: There seem to be conflicting reports about the safety and effectiveness of chromium picolinate. Is this a beneficial supplement to add to one's diet? How does it benefit people who have diabetes and people who don't? What are considered safe/effective doses? What are the potential dangers to this supplement? Answer: My opinion is that the data on chromium are not good enough to universally recommend it. The only efficacious study I have seen was reported initially at the American Diabetes Association Scientific Session in 1996 in San Francisco. However, the dose used was high enough to worry about long-term toxicity. I have no strong feelings that this nutritional supplement should be universally taken by people with or without diabetes. JTL [Editor's comment: See our discussion about chromium. SS] DTQ-20020912085437 Original posting 16 Sep 2002 Posted to Alternative Therapies and Explanations

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Last Updated: Sun Jan 15 12:11:16 2006
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