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From Lititz, Pennsylvania, USA:

I have been hearing about the glycemic index for foods, but I have not discussed this with my daughter's pediatrician. Where can I find a list of foods and their glycemic index?


For a complete list of all 750 foods that have been tested for their glycemic index, see Revised International Table of Glycemic Index (GI) and Glycemic Load (GL) Values-2002 See Glycemic Values of Common American Foods for a much shorter list.


Original posting 18 Jun 2003
Posted to Meal Planning, Food and Diet


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Last Updated: Tuesday April 06, 2010 15:09:46
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