From Perrysberg, Ohio, USA:
Can you eat watermelon? If not, why?
There is no reason why a person with diabetes cannot have watermelon. The thing you must understand is that all fruit is carbohydrate and will affect blood sugars more quickly than protein or fat sources. You need to watch the portion sizes that you eat at a time. To give you an idea, 1 1/4 cup cubed watermelon is equal to 15 grams of carbohydrates.
Original posting 3 Apr 2004
Posted to Meal Planning, Food and Diet
Last Updated: Tuesday April 06, 2010 15:09:56
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents.
© Children with Diabetes, Inc. 1995-2016. Comments and Feedback.