From Chicago, Illinois, USA:
I am on an insulin pump and take between 22 and 27 units of insulin per day. I also have a low thyroid, but I am taking medication. I am having a hard time losing weight. I am trying to lose 30 pounds, as was recommended by my doctor. Does having type 1 diabetes make it harder for me to lose weight? Should I use the same weight loss guidelines that a non-diabetic would use to lose weight, i.e. 1200 to 1300 calories and exercise? What are your suggestions?
It is best to be at a healthy weight as this helps with cardiovascular prevention (effects blood pressure, cholesterol, blood sugar). The goals would be similar to a person without diabetes. I agree that weight loss should be carried out gradually over time to be healthy--no crash diets. I would request the help of a dietician to help with this. They can give you a target weight, calorie goal, and help you with suggestions on how to get there. One to two pounds per week is what is recommended. If successful, you will note a decrease in your insulin requirements. Please keep track of this as you will have to decrease your insulin dosing.
Original posting 10 Sep 2004
Posted to Weight and Weight Loss
Last Updated: Tuesday April 06, 2010 15:09:58
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
© Children with Diabetes, Inc. 1995-2016. Comments and Feedback.