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Question: From Ohio, USA: I recently became diagnosed with type 2 diabetes and want to know more about what I should or should not eat. Which foods should I stay away from? Which should I include in a regular diet? Also, how much sugars should I eat each day as everything I look at has some form of sugar in it? Answer: Your best bet is to see a certified diabetes educator and/or registered dietitian who can teach you how to carbohydrate count and help you plan healthy meals according to your individual likes and dislikes. You can go to the American Diabetes Association web site and purchase books on carbohydrate counting as a follow up, but an individual session with an expert is invaluable. JS DTQ-20050122130656 Original posting 30 Jan 2005 Posted to Meal Planning, Food and Diet and Type 2

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Privacy Policy Search CWD --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

Last Updated: Sun Jan 15 12:10:14 2006
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