From Ennis, Ireland:
Is Coke Zero bad for me even though it says there is no sugar in it?
Any beverage with artificial sweeteners, especially Splenda, is certainly fine to drink because it has no or very little carbohydrate content and is safe to use. For optimal blood sugar control, it's better to drink these than sodas with sugar. Just be careful with the amount of diet soda consumed, not because of the sugar content but because too much caffeine can cause some dehydration, which might raise blood sugars indirectly. All things in moderation.
Original posting 5 Feb 2007
Posted to Meal Planning, Food and Diet
Last Updated: Tuesday April 06, 2010 15:10:10
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents.
© Children with Diabetes, Inc. 1995-2016. Comments and Feedback.