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Question: From Highview, West Virginia, USA: What are some snacks with slow acting carbohydrates and protein? Answer: If by slow acting carbohydrates you mean foods that raise blood sugars at a slower pace, then I would recommend foods and snacks that combine a lower glycemic carbohydrate (whole grain crackers, whole grain breads, etc.) with a higher fiber content along with a healthy protein choice (lean meats and cheeses, peanut butter, etc). By combining these types of food together, it can provide for less of an excursion in post meal blood sugars. Other options include artificially sweetened low fat yogurts, trail mix with whole grain crackers, nuts, small amounts of dried fruit, etc. JMS DTQ-20080920135623 Original posting 23 Sep 2008 Posted to Meal Planning, Food and Diet

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Guide to CWD Help with Error Messages Index Privacy Policy Search Site Map --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Get CWD Products Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

Last Updated: Tue Sep 23 15:01:36 2008
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