R Hanas, CWD 2003
Potato chips
- Potato chips, 1 oz., 28 g
(~one adult handful)
 - = same content of fat (10g)
     and carbohydrate (15g) as  
     a sandwich with cheese
- Practical for preventing night-time hypoglycemia after physical activity
Ordinary snack
Chocolate bar
Potato chips
0 30 60   90   120  150  180 min.
Blood glucose
mmol/l
Cedermark G.  Eur J Pediatr 1993;152:635-39.
215
180
145
110
70
mg/dl
12
10
8
6
4