1/2 cup Splenda® granular
1/2 cup shortening, softened
1/2 cup Maple Grove Sugar Free Syrup
2/3 cup All-Purpose Flour
1 cup Walnuts, chopped
1 cup Rolled Oats
1/2 tsp. Baking powder
1 tsp. Vanilla
1/2 cup natural Applesauce
1 cup Polaner Seedless Raspberry All Fruit
Mix well ingredients except All-Fruit. Spread half of batter in 8" square pan. Drop All Fruit evenly over batter. Top with remaining batter and bake at 350F for 30-35 minutes. Cut into squares while warm.
Makes 12 servings.
Serving size: 1 bar Yield: 12 servings Exchanges: 0.75 Bread, 0.25 Lean Meat, 2.75 Fat Nutrition: 250 Calories (140 from fat), 4 g Protein, 25 g Carbohydrate, 16 g Fat
From the good for you foods' people Maple Grove Farms of Vermont.
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Last Updated: Sunday October 08, 2006 16:13:34
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