12 Lo-Cal Crepes
1 cup (250 mL) creamed cottage cheese
2 Tablespoon (30 mL) granulated sugar replacement
1 teaspoon (5 mL) vanilla extract
1/2 teaspoon (2 mL) lemon peel (grated)
2 Tablespoon (30 mL) Powdered Sugar Replacement
Reserve crepes. Combine cottage cheese, granulated sugar replacement, vanilla and lemon peel in mixing bowl. Whip with fork until thoroughly blended. Fill each crepe with heaping 1 Tablespoon (15 mL) of cottage cheese filling, roll each one to form blintzes and place in shallow pan. Bake at 350 F (175 C) for 15 minutes, or until warm. Sift the powdered sugar replacement over the blintzes.
Microwave directions: Cook on Medium for 1 minute. Sift the powdered sugar replacement over the blintzes.
Serving size: 1 blintz Yield: 12 servings Exchanges: 1/3 bread, 1/3 lean meat Nutrition: 30 calories
Recipe from KYoung's Recipes for Diabetics.
Back to the Recipes Page
Last Updated: Tuesday August 29, 2006 15:18:58
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
© Children with Diabetes, Inc. 1995-2016. Comments and Feedback.