1 8-ounce carton plain nonfat yogurt
1/4 cup skim milk
3 packets Equal® or 1 teaspoon Equal® Measure
3 cups frozen strawberries
1 cup ice cubes
In a blender container combine yogurt, milk and Equal®. With the blender running, add berries a few at a time through opening in lid. Blend until smooth, then add ice cubes one at a time through opening in lid, blending until slushy. Pour into glasses.
Serving size: 6 ounces Yield: 4 servings Exchanges: 1/2 Milk, 1 Fruit Nutrition: 82 Calories, 4 g Protein, 17 g Carbohydrate, 0 g Fat
Equal® Sweetener and NutraSweet® brand sweetener are registered trademarks of The Nutraweet Company. Recipe used with permission.
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Last Updated: Tuesday August 29, 2006 17:23:28
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