These muffins have no added sugar -- just what's in the fruit.
1 cup chopped dates
1/2 cup margarine
1/4 teaspoon salt
1/2 cup raisins
1/2 cup chopped prunes (dried)
1 cup water
2 eggs, beaten
1 teaspoon vanilla
1/2 cup chopped nuts
1 cup flour
1 teaspoon baking soda
Combine dates, raisins, prunes and water and bring to a boil for 5 minutes. Stir in margarine and salt while hot. Let cool. Add eggs, vanilla and nuts. Mix flour and soda together in a separate bowl. Add to wet mixture. Stir until just moist. Spoon into greased muffin tins. Bake in 350 degree F oven for 15 minutes.
Serving size: 1 muffin Yield: 12 muffins Exchanges: N/A Nutrition: 148 Calories, 3 g Protein, 27 g Carbohydrate, 4 g Fat
Recipe from Judith Hood.
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Last Updated: Tuesday August 29, 2006 19:59:08
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