Back to Readers' Favorite Recipes Dutch Apple Snack

I've come up with an uncooked cornstarch substitute that my son likes and is very close nurtritionally to diabetes bars.


4 oz. (by weight - 1/2 8oz. cup) plain lowfat (1.5%) yogurt
1/4 c. unsweetened applesauce
1 level Tablespoon cornstarch
ground cinnamon to taste


Mix ingredients and eat.

Nutritional Information

Serving size: Entire recipe
Yield: 1 serving
Exchanges: N/A
Nutrition: 130 Calories, 5.5 g Protein, 22.5 g Carbohydrate, 2 g Fat

Recipe from Judith Renwick.

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Last Updated: Tuesday August 29, 2006 20:04:32
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