1 can (20 oz.) crushed pineapple in juice
1 1/2 cups boiling water
1 package (8-serving size) or 2 pkg. (4-serving size) JELL-O® Brand Orange Flavor Sugar Free Low Calorie Gelatin Dessert Mix
2 pkg. (8 oz.) PHILADELPHIA BRAND® Neufchantel Cheese (1/3 less fat than cream cheese), softened
Drain pineapple, reserving juice. Add cold water to juice to make 1 1/2 cups.
Stir boiling water into gelatin in large bowl at least two minutes until completely dissolved. Stir in measured pineapple juice and water. Reserve one cup gelatin at room temperature.
Stir 1/2 of the crushed pineapple into remaining gelatin. Pour into 5-cup mold. Refrigerate about two hours or until set but not firm.
Stir reserved 1 cup gelatin gradually into cream cheese in medium bowl with wire wisk until smooth. Stir in remaining crushed pineapple. Pour over gelatin in mold.
Refrigerate four hours or until firm. Unmold.
Serving size: 1 slice Yield: 10 servings Exchanges: 1 Fruit, 1 Fat Nutrition: 100 Calories, 3g Protein, 10g Carbohydrate, 0g dietary fiber, 9g sugars, 5g Fat
Back to the Recipes Page
Last Updated: Tuesday August 29, 2006 17:41:22
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by Children With Diabetes, Inc, which is responsible for its contents.
© Children with Diabetes, Inc. 1995-2013. Comments and Feedback.