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Ingredients

1/2 cup semi-sweet chocolate chips
2 Tablespoons water
1 1/2 teaspoons instant coffee crystals
2 slightly beaten eggs
12 teaspoon vanilla
2 egg whites
1/8 teaspoon cream of tartar
2 packets Equal®
1/2 cup whipping cream
2 packets Equal®

Directions

In a 2-cup measure, combine chocolate, water and coffee crystals. Cook in microwave, uncovered, on high (100% power) for 1 to 2 minutes or until mixture is hot and chocolate is soft enough to stir smooth; stir once. Gradually stir hot mixture into egg yolks. Stir in vanilla. Beat with rotary beater 1 minute. Cool about 5 minutes, stirring occasionally.

Meanwhile, in a small mixer bowl, combine egg whites and cream of tartar. Beat until soft peaks form. Gradually add two packets of Equal® and continue beating until stiff peaks form. Fold about 1/3 of egg whites into cooled chocolate mixture. Fold mixture into remaining egg whites.

Beat whipping cream and 2 packets of Equal® until soft peaks form. Fold into mixture. Spoon dessert into 4 dessert dishes. Cover. Chill about 3 hours or until firm. At serving time, top with additional whipped cream if desired.

Nutritional Information

Serving size:	1 cup
Yield:	4 cups
Exchanges:	1/2 Fruit, 1 Meat, 1 Fat
Nutrition:	284 Calories, 4g Protein, 20g Carbohydrate, 22g Fat

From The Free & Equal Dessert Cookbook. Used with permission.

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Privacy Policy Search --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

Last Updated: Wednesday August 30, 2006 13:56:26
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