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Ingredients

2 cups all-purpose flour
2 teaspoons low-sodium baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1 1/2 cups slice bananas (3 ripe bananas)
1 egg
1/3 cup canola oil
2 Tablespoons sugar
1/2 cup unsweetened orange juice
Nonstick cooking spray

Directions

Preheat oven to 350 degree F. Combine the flour, baking powder, baking soda, and cinnamon in a bowl. Stir to blend. Puree the bananas in a blender. Add the bananas and remaining ingredients and mix well. Pour into a loaf pan that has been sprayed with nonstick cooling spray. Bake for 40 to 50 min. Cool on a wire rack.

Nutritional Information

Serving size:	1/2 inch slice
Yield:	1 loaf
Exchanges:	1 Fat, 1/2 Fruit, 1 Starch
Nutrition:	141 Calories (34% from fat), 2.4 g Protein, 21.2 g Carbohydrate, 5.4 g Fat

From The All New Diabetic Cookbook. Used by permission.

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			Jump to a new section --[ Getting Around ]-- Home Page What's New Privacy Policy Search --[ People ]-- Family Support Network Adults with Diabetes Care Photos Chat Rooms Conferences Kids with Diabetes Parents Parent Humor Scholarships and Financial Aid Grandparents Humorous Tidbits Jobs Mailing Lists CWD Forums Poetry and Art Videos Polls Quilt for Life Surveys Blogs --[ Clinic ]-- Ask the Diabetes Team Alternate Site Testing Alternative Treatments Care Suggestions CWD Español Diabetes Basics Diabetes at School 504 Plans Diabetes Camps Diabetes Dictionary Insulin Pumps Nutrition Podcasts Presentations Products Product Marketplace Sports Studies Warning Signs --[ Sources ]-- News and Information Diabetes Advocacy Links to Other Web Sites Press Releases Regional Information Services Support Groups --[ Feedback ]-- About CWD Advertise Awards Contribute Your Experiences Disclaimer Letters to the Editor Logos and Linking Share our Brochures

Last Updated: miércoles agosto 30, 2006 16:21:59
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