1 cup orange juice
1 cup fat-free plain yogurt
1 frozen banana
1 cup frozen strawberries or raspberries
6 packets Equal® sweetener or 1 3/4 teaspoons Equal® for Recipes or 1/4 cup Equal® SpoonfulTM
Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight.
Place all ingredients in blender or food processor. Blend until smooth.
Serving size: 2 cups This recipe is Gluten Free
for people with celiac
Yield: 2 servings Exchanges: 1 milk, 2 fruit Nutrition: 202 Calories, 8 g Protein, 45 g Carbohydrate, 0 g Fat
Equal® Sweetener and NutraSweet® brand sweetener are registered trademarks of The Nutraweet Company. Recipe used with permission.
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Last Updated: miércoles agosto 30, 2006 13:08:01
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